Wellness in the Public Interest

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Dr. Victor Baquero
Office of Wellness Education Announces Jacquelyn Anderson Wellness Innovation Award Winner

By Megan Hansen  |  February 6, 2025

gym weights
Exercise, Movement, and Healthspan | Q&A with Judd Van Sickle, MS, MBA

By Office of Wellness Education  |  December 17, 2024

checking fitness on apple watch
Personalized Nutrition, Wellness, and Lifestyle | Q&A with Gerardo Mackenzie, PhD

By Office of Wellness Education  |  December 16, 2024

Lessons in Lifestyle Medicine | Q&A with Victor Baquero, MD

By Office of Wellness Education  |  December 9, 2024

hand picking up a dumbell
Optimizing Your Health | Q&A with Keith Baar, PhD on Exercise, Collagen, and Recovery

By Office of Wellness Education  |  December 5, 2024

happy dog
Do Your Pets Need Wellness Too? | Q&A with Jamie Peyton, DVM

By Office of Wellness Education  |  December 5, 2024

salad
Making Healthy Food Choices | Q&A with Chef Sky Hanka, MS, NBC-HCW

By Office of Wellness Education  |  December 5, 2024

woman journaling
Building Healthy Habits for Medication Reduction | Q&A with Heather Martin, PharmD

By Office of Wellness Education  |  December 2, 2024

misinformation written on notebook with a magnifying glass
Why Are We So Susceptible to Misinformation and How to Think Critically from a Professor of Psychology

By Sky Hanka, MS, NBC-HWC  |  November 22, 2024

Grassy field
Exploring Mindfulness | Q&A with Philippe Goldin, PhD

By Office of Wellness Education  |  November 21, 2024

Microbiome bacteria
The Future of Your Microbiome: Insights into Xenometabolomics | Q&A with Sean H. Adams, PhD

By Office of Wellness Education  |  November 21, 2024

barrier on track field
Prioritizing Wellness Amid Competing Demands | Q&A with Ravi Prasad, PhD

By Office of Wellness Education  |  November 20, 2024

AI globe
Fact Checking and Artificial Intelligence | Q&A with Cam Hostinar, PhD

By Office of Wellness Education  |  November 8, 2024

DNA strands
What Do Epigenetics Have to Do With Wellness? | Q&A with Janine LaSalle, PhD

By Office of Wellness Education  |  November 7, 2024

Brain art
Protecting Our Brain as We Age | Q&A with Rachel Whitmer, PhD

By Office of Wellness Education  |  November 6, 2024

2024-wellness-academy-seminar
Your Guide to the 2024 Wellness Academy: Full Video Collection Now Available

By Office of Wellness Education  |  November 4, 2024

Two women dance
Expert Tips on Exercise, Stress Relief, and Wellness | Q&A with Gina Lokna, MD

By Office of Wellness Education  |  October 24, 2024

brain with clock on top
Shedding Light on Circadian Health | Q&A with Michael Siminovitch, PhD

By Office of Wellness Education  |  October 23, 2024

woman meditating
What is Mind-Body Medicine and 6 Mindfulness Tips to Combat Stress

By Sky Hanka, MS, NBC-HWC  |  October 21, 2024

Bill box
How to Rely Less on Medication: Tips from a Clinical Pharmacist

By Sky Hanka, MS, NBC-HWC  |  October 18, 2024

Man at sunset
What is Wellness? Exploring 8 Dimensions of Well-Being

By Sky Hanka, MS, NBC-HWC  |  October 18, 2024

Runners racing
Staying Motivated and Building a Sustainable Fitness Routine | Q&A with Marcia Faustin, MD

By Office of Wellness Education  |  October 18, 2024

Woman does marching exercises with headphones on
Mini Workouts: 10 Movements to Stay Fit When Busy

By Sky Hanka, MS, NBC-HWC  |  October 2, 2024