Wellness in the Public Interest

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Dr. Victor Baquero
Office of Wellness Education Announces Jacquelyn Anderson Wellness Innovation Award Winner

By Megan Hansen  |  February 6, 2025

gym weights
Exercise, Movement, and Healthspan | Q&A with Judd Van Sickle, MS, MBA

By Office of Wellness Education  |  December 17, 2024

checking fitness on apple watch
Personalized Nutrition, Wellness, and Lifestyle | Q&A with Gerardo Mackenzie, PhD

By Office of Wellness Education  |  December 16, 2024

Lessons in Lifestyle Medicine | Q&A with Victor Baquero, MD

By Office of Wellness Education  |  December 9, 2024

hand picking up a dumbell
Optimizing Your Health | Q&A with Keith Baar, PhD on Exercise, Collagen, and Recovery

By Office of Wellness Education  |  December 5, 2024

happy dog
Do Your Pets Need Wellness Too? | Q&A with Jamie Peyton, DVM

By Office of Wellness Education  |  December 5, 2024

salad
Making Healthy Food Choices | Q&A with Chef Sky Hanka, MS, NBC-HCW

By Office of Wellness Education  |  December 5, 2024

woman journaling
Building Healthy Habits for Medication Reduction | Q&A with Heather Martin, PharmD

By Office of Wellness Education  |  December 2, 2024

misinformation written on notebook with a magnifying glass
Why Are We So Susceptible to Misinformation and How to Think Critically from a Professor of Psychology

By Sky Hanka, MS, NBC-HWC  |  November 22, 2024

Grassy field
Exploring Mindfulness | Q&A with Philippe Goldin, PhD

By Office of Wellness Education  |  November 21, 2024

Microbiome bacteria
The Future of Your Microbiome: Insights into Xenometabolomics | Q&A with Sean H. Adams, PhD

By Office of Wellness Education  |  November 21, 2024

barrier on track field
Prioritizing Wellness Amid Competing Demands | Q&A with Ravi Prasad, PhD

By Office of Wellness Education  |  November 20, 2024

AI globe
Fact Checking and Artificial Intelligence | Q&A with Cam Hostinar, PhD

By Office of Wellness Education  |  November 8, 2024

DNA strands
What Do Epigenetics Have to Do With Wellness? | Q&A with Janine LaSalle, PhD

By Office of Wellness Education  |  November 7, 2024

Brain art
Protecting Our Brain as We Age | Q&A with Rachel Whitmer, PhD

By Office of Wellness Education  |  November 6, 2024

2024-wellness-academy-seminar
Your Guide to the 2024 Wellness Academy: Full Video Collection Now Available

By Office of Wellness Education  |  November 4, 2024

Tahini sauce on vegetables
3 Simple Healthy Sauce Recipes (Bonus: Creating Nutrient-Dense Sauce E-Book!)

October 31, 2024

Woman holding hand weights
Reducing Reliance on Medication Through Healthy Habits

October 29, 2024

Two face silhouettes
Exploring Mindfulness, Compassion, and Cognitive Neuroscience with Philippe R. Goldin, PhD

October 28, 2024

zhoug sauce
Herbaceous and Spicy Zhoug Sauce

By Sky Hanka, MS, NBC-HWC  |  October 25, 2024

nut-butter-romesco-sauce
Nut-Butter Romesco Sauce

By Sky Hanka, MS, NBC-HWC  |  October 25, 2024

simple-white-miso-dressing-recipe
Simple White Miso Dressing

By Sky Hanka, MS, NBC-HWC  |  October 24, 2024

miso-pesto-recipe-in-bowl
Miso Pesto

By Sky Hanka, MS, NBC-HWC  |  October 24, 2024

tahini-ranch-dressing-in-bowl-with-vegetables-next-to-it
Tahini Ranch Dressing Recipe

By Sky Hanka, MS, NBC-HWC  |  October 24, 2024

spicy-green-tahini-sauce-recipe
Spicy Green Tahini Sauce Recipe

By Sky Hanka, MS, NBC-HWC  |  October 24, 2024

Two women dance
Expert Tips on Exercise, Stress Relief, and Wellness | Q&A with Gina Lokna, MD

By Office of Wellness Education  |  October 24, 2024

brain with clock on top
Shedding Light on Circadian Health | Q&A with Michael Siminovitch, PhD

By Office of Wellness Education  |  October 23, 2024

digestive system
What is Xenometabolomics and What Does it Have to Do with Gut Health?

October 23, 2024

Woman and dog press foreheads together
Beyond Companionship: Exploring the Science of Our Bonds With Animals

October 22, 2024

woman meditating
What is Mind-Body Medicine and 6 Mindfulness Tips to Combat Stress

By Sky Hanka, MS, NBC-HWC  |  October 21, 2024