UC Davis wellness experts host free virtual education series
The UC Davis Health Office of Wellness Education (OWE) kicked off our Wellness Academy Series the 2023 Wellness Academy, a free virtual education series featuring renowned experts from diverse fields of wellness. This inaugural event brought together thought leaders across disciplines to explore comprehensive wellness topics that directly impact your daily life—ranging from the latest research on the microbiome and healthy eating to creative fitness strategies, mind-body medicine, and much more.
The OWE, housed within the UC Davis School of Medicine, was established to expand healthcare education by focusing on well care—a whole-person approach that emphasizes prevention, wellness, and resilience. Through this series, we seek to expand beyond traditional disease care by empowering you with the knowledge needed to make informed decisions about your health and well-being.
Each of the 2023 Wellness Academy sessions featured UC Davis scholars, physicians, and wellness professionals sharing their expertise on:
- The microbiome’s role in overall health
- What healthy eating truly means, from both clinical and practical perspectives
- Lessons learned from patients about healing and resilience
- How to protect your body as you age and live a vibrant life
- Innovative fitness strategies that support lasting, healthy lifestyles
- Mind-body medicine practices that integrate mental and physical well-being
- And much more…
Discover the Speaker Videos
These valuable discussions are available to you on-demand, so you can explore at your own pace. Each session provides actionable insights, empowering you to take charge of your health with confidence and clarity. Whether you’re a healthcare professional, student, or simply someone interested in optimizing your well-being, this collection offers invaluable knowledge from experts who are shaping the future of wellness.
Browse through our 2023 speaker collection and join the growing community dedicated to fostering a more balanced and informed approach to health and wellness.
Learn more about the experts, their insights, and how you can apply their wisdom to your life today.
