Wellness in the Public Interest

Nut-Butter Romesco Sauce

By Sky Hanka, MS, NBC-HWC  |  October 25, 2024
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This Nut-Butter Romesco Sauce brings a unique twist to traditional Romesco with the addition of creamy nut butter which can help reduce the coast when in comes to preparing a nut-based sauce. Additionally you may have most of the ingredients in your pantry, like a nut-butter as you’re reading this recipe!

About This Recipe

Blending roasted red peppers with nut butter (like almond, peanut, or cashew) gives this sauce a rich, smoky flavor that pairs perfectly with everything from grilled meats to pasta.You can also use a seed-butter like sunflower, tahini, or pumpkin! Anything goes!

The smoked paprika and garlic bring depth, while a hint of apple cider vinegar adds brightness, creating a perfectly balanced, versatile sauce. This quick-to-make sauce is a standout addition to any meal, adding a layer of flavor that’s both bold and satisfying.

How to Prepare Your Nut-Butter Romeso Sauce

Total Time: 10 minutes

Yields: 1.25 cups

Ingredients

  • 1 (12 oz) jar roasted red peppers, drained
  • 1 plum tomato, diced
  • 2-3 tbsp nut butter of choice (almond, peanut, or cashew)
  • 2 cloves garlic, peeled (or 1 tsp garlic powder)
  • 1 tbsp smoked paprika
  • ½ tsp black pepper, ground
  • 2 tbsp avocado oil or olive oil
  • 1-2 tbsp apple cider vinegar

Preparation

Step 1: Blend ingredients

In a food processor, combine the roasted red peppers, diced tomato, nut butter, garlic (or garlic powder), smoked paprika, black pepper, and apple cider vinegar. Blend until ingredients are well combined.

Step 2: Add oil

While blending, slowly drizzle in the oil until the sauce is smooth and creamy.

Step 3: Adjust flavor and consistency, then enjoy!

If the sauce is too thick, add water or more oil, 1 tablespoon at a time, until you reach your desired consistency.For extra heat, add cayenne pepper or red pepper flakes to the sauce. (Personally I love to add extra paprika for more smokiness!)
Transfer the sauce to an airtight container and store it in the refrigerator for up to one week.

Ways to Enjoy

  • Dip: Serve with raw veggies, pita, or crusty bread for a creamy, flavorful dip.
  • Sauce for Grilled Meats: This nutty sauce pairs beautifully with grilled chicken, steak, or tofu.
  • Spread: Use as a spread on sandwiches or wraps for an added layer of smoky flavor.
  • Pasta Sauce: Toss with your favorite pasta for a nutty, smoky alternative to traditional tomato-based sauces.

 

nut-butter-romesco-sauce

Nut-Butter Romesco Sauce

Total Time: 10 minutes

Servings: 1.25 cups

This Nut-Butter Romesco Sauce is a creamy, rich, and versatile addition that enhances any dish with its bold flavor. Perfect for meal prep, it’s an easy way to add a unique twist to both everyday meals and special occasions.

Ingredients

1 (12 oz jar) roasted red peppers, drained

1 plum tomato, diced

2-3 tbsp nut butter of choice (almond, peanut, cashew)

2 cloves garlic, peeled or 1 tsp garlic powder

1 tbsp smoked paprika

1/2 tsp black pepper, ground

2 tbsp avocado oil or olive oil

1-2 tbsp apple cider vinegar

Instructions

1. Blend Ingredients

In a food processor, combine the roasted red peppers, diced tomato, nut butter, garlic (or garlic powder), smoked paprika, black pepper, and apple cider vinegar. Blend until ingredients are well combined.

2. Add oil

While blending, slowly drizzle in the oil until the sauce is smooth and creamy.

3. Adjust flavor and consistency, then enjoy!

If the sauce is too thick, add water or more oil, 1 tablespoon at a time, until you reach your desired consistency.For extra heat, add cayenne pepper or red pepper flakes to the sauce. (Personally I love to add extra paprika for more smokiness!)
Transfer the sauce to an airtight container and store it in the refrigerator for up to one week.

Nutritional Facts

Serving Size: 1 tbsp (15 g)

Calories Per Serving: 16 kcal

Total Fat 1.2 g
Saturated Fat 0.1 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 33.7 mg
Total Carbohydrate 1 g
Dietary Fiber 0.2 g
Sugars 0.5 g
Protein 0.2 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.