Wellness in the Public Interest

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Dr. Baquero in the Folsom Clinic Kitchen
Inside the Folsom Medical Care Clinic Kitchen with Victor Baquero, MD

September 22, 2025

a bridge graphic with figures moving from ill-care to well-care
The Future of Healthcare

September 8, 2025

Brandee Waite, MD
Improving Healthcare Through Prevention and Lifestyle Intervention

August 19, 2025

Dr. Tim Harlan
The Importance of Culinary Medicine in Healthcare Education

August 12, 2025

Wellness in Healthcare: Moving Beyond Disease Treatment

July 22, 2025

Tahini sauce on vegetables
3 Simple Healthy Sauce Recipes (Bonus: Creating Nutrient-Dense Sauce E-Book!)

October 31, 2024

Woman holding hand weights
Reducing Reliance on Medication Through Healthy Habits

October 29, 2024

Two face silhouettes
Exploring Mindfulness, Compassion, and Cognitive Neuroscience with Philippe R. Goldin, PhD

October 28, 2024

digestive system
What is Xenometabolomics and What Does it Have to Do with Gut Health?

October 23, 2024

Woman and dog press foreheads together
Beyond Companionship: Exploring the Science of Our Bonds With Animals

October 22, 2024

Dr. Cam Hostinar lectures to students.
The Impact of Social Relationships on Health with Cam Hostinar, PhD

October 17, 2024

Gina Lokna speaking to students
Integrating Wellness & Sports Medicine: A Proactive Healthcare Approach

October 15, 2024

Hands plant tree sprout in soil
Overcoming Common Barriers to Wellness

October 15, 2024

DNA strands
Epigenetics: Can You Change Your DNA?

October 15, 2024

Brain art
How to Protect Your Brain Health for a Lifetime

October 15, 2024

Myths and facts sign
Debunking Wellness Myths: How to Identify and Combat Health Misinformation

October 15, 2024

Hands write in a notebook
Wellness as a Lifestyle: The 6 Pillars of Lifestyle Medicine

October 8, 2024

Class of students listen to lecture.
Nutrition in Scope of Practice: How Much Should Medical Students Be Learning?

October 7, 2024

Athlete's legs on running start block.
How to Channel Your Inner Athlete No Matter Your Fitness Level

October 7, 2024

A hand holding a lit match.
How to Harness the Power of Light to Support Your Circadian Rhythm

October 7, 2024

Fruit and weights
10 Cancer Prevention Recommendations with Gerardo Mackenzie, PhD

September 30, 2024

A woman pours supplements from a bottle into her hand.
Being Supplement Smart: What to Consider When Choosing Supplements

September 30, 2024

Intestines model
Our Microbiome: Old Friends With New Opportunities for Health and Wellness

September 27, 2024

Plate of healthy food
What is Healthy Eating?

September 26, 2024

Earth from space
Using a Wellness Lens to Address the Planet’s Wicked Problems

September 26, 2024

stethoscope on book
Beyond the Exam Room: Learning from Patients as a Primary Care Physician

September 26, 2024

Weightlifting illustration
Extending an Active Life: Insights from Molecular Exercise Physiologist

September 26, 2024

Family of four stretching
Busy But Fit: Creative Fitness Strategies for a Healthy Lifestyle

September 25, 2024

Grandpa lifts grandchild above his head.
The “How” and “Why” of Fitness with Judd Van Sickle, MS, MBA

September 25, 2024

Woman meditates on the beach
Exploring Mind-Body Medicine For Better Health

September 25, 2024