Wellness in the Public Interest

Movement & Strength

Extending an Active Life: Insights from Molecular Exercise Physiologist

By Wellness Team  |  September 26, 2024

In this video, Keith Baar, PhD, a renowned expert in Molecular Exercise Physiology at UC Davis, delves into the intricate relationship between exercise, nutrition, and the maintenance of musculoskeletal health. With an extensive background in studying the molecular determinants of musculoskeletal development and the effects of exercise on improving health and performance, Dr. Baar offers invaluable insights into how targeted exercise and nutritional strategies can significantly enhance lifespan and health span.  Read More

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The “How” and “Why” of Fitness with Judd Van Sickle, MS, MBA

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Exercise, Movement, and Healthspan | Q&A with Judd Van Sickle, MS, MBA

By Office of Wellness Education  |  December 17, 2024

hand picking up a dumbell
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Weightlifting illustration
Extending an Active Life: Insights from Molecular Exercise Physiologist

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Grandpa lifts grandchild above his head.
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